Get Off the Beaten Path & Live Life Using Your Two Hands and Two Feet

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Spa Week Daily & Yogi Elena Brower have issues a challenge – can you stop everything, sit and breathe for five minutes every day?
Somehow, this challenge spoke to me. I have been trying to make a conscious effort to breathe deeply. I’m a stress monger and find I take short, rapid breaths in my attempts [...]

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I admit it, I hold companies to high standards of customer service. I really think most of us do. If we choose to give some of our hard earned money to a company for a service or product, we expect that company to respect us and give us the service we deserve in exchange. There’s [...]

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In my 18th year, I found a grey hair. I was baffled and confused. I was 18 and I had a grey hair. Was this really how the aging process worked? Turn 18, things start to change.
Not long after that, I found another. And another. Every time I looked, I had twice as many as [...]

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I’m not someone to shy away from admitting I’m wrong or that I made a mistake. They say when you are going to make a mistake, make it big. So that’s what I did.
I’m the city editor for Denver Savvy Source. I held a contest to give away tickets to Disney on Ice this week in [...]

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I am so excited to announce that I was chosen by Mom Central to be a Brand Ambassador for The View. I love The View and try to sneak it in when I can. I don’t get to see every episode due to my work schedule and children, but I watch snippets when I can [...]